Carob Protein Shake Johannis

Benefits of our protein shake from the Johannis line. All its ingredients provide essential vitamins and nutrients for any time of the day. Carob: Carob is a natural source of calcium, magnesium, and potassium, essential minerals for bone, muscle, and nervous system health. It also helps control appetite and reduce glycemic spikes after meals. Pea protein: It is a high-quality plant-based protein source, essential for muscle repair and growth. It is particularly suitable for vegetarians and vegans, providing all the essential amino acids your body needs. High in protein: Pea protein is a complete protein source, meaning it contains all the essential amino acids the body needs to build and repair muscle tissues, as well as maintain a variety of bodily functions. Easy to digest: Unlike some animal-based proteins, pea protein is naturally easy to digest, making it ideal for people with digestive sensitivities or food intolerances. Free from common allergens: It is a safe option for people allergic to milk, eggs, soy, and other common allergens, as pea protein does not typically trigger allergic reactions. Rich in nutrients: Besides its protein content, pea protein also provides other important nutrients like iron, calcium, zinc, and magnesium, which are essential for bone health, muscle function, and energy. Cardiovascular health support: Studies suggest that consuming pea protein can help reduce LDL cholesterol (""bad"" cholesterol) levels and risk factors associated with heart disease, contributing to overall cardiovascular health. Sustainability: The production of pea protein has a lower environmental impact compared to animal protein production, making it a more sustainable option from an environmental standpoint. Oats: Oats are rich in soluble fibers that aid digestion and help maintain stable blood sugar levels, preventing spikes and crashes. They are also a source of slow-release carbohydrates, providing steady energy throughout the day. Freeze-dried banana: Freeze-dried banana retains a significant amount of vitamins, including vitamin C for the immune system and skin, vitamin B6 for metabolism and nervous health, vitamin B3 for circulation and cholesterol, vitamin B5 for hormones and energy, and vitamins B2 and B1 for energy production and cellular health. These vitamins are essential for various bodily functions and can contribute to optimal health when included in a balanced diet. Baobab: Baobab is rich in vitamin C, a potent antioxidant that supports the immune system and promotes skin health. It also helps maintain stable energy levels and combat fatigue. Lucuma: Lucuma is a natural source of antioxidants, fibers, and essential vitamins such as vitamin B3 (niacin) and vitamin B1 (thiamine). These nutrients support cardiovascular health, energy metabolism, and nervous function. Maca: Maca is known for its adaptogenic properties, which help the body manage stress and maintain hormonal balance. It is also rich in B vitamins, important for energy production and mental well-being. Together, these ingredients create a complete nutritional mix that not only meets your protein needs but also provides a variety of health benefits, from sustained energy to stress management, skin health, and muscle strength. By incorporating this shake into your diet, you can promote optimal well-being and maintain a healthy, active lifestyle. You can use it as a snack after a yoga session, at the gym, or you can use it as breakfast by adding a bit of plant milk or yogurt in a porridge style. All products in the Johannis line are designed to avoid glycemic spikes after consumption, to provide essential vitamins and minerals, and to keep you energized throughout the day. No vitamins or minerals are added chemically; they are all directly contained in their ingredients.